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Five Guys · Sauces

Five Guys Sauce

3

0.5 g protein · 169 cals · 35 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal
42% water
0 g/Mcal

What pulls it down

60%
15%

How scores work

Per

Calories
169
Protein
(1%)
1 g
Fat
(88%)
15 g
Carbohydrates
(11%)
4 g
of which sugar
3 g
Fiber
0 g
Sodium
300 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Five Guys

Higher-scoring, from Five Guys’ own “Sauces” in United States.

Nutrition as published by Five Guys — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 60 items on the United States Five Guys menu