Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
54% water
15 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 526
- Protein
- (6%)
- 8 g
- Fat
- (39%)
- 23 g
- Carbohydrates
- (55%)
- 72 g
- of which sugar
- 2 g
- Fiber
- 8 g
- Sodium
- 531 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Fries - Cooked In 100% Peanut Oil” in United States.
Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

