sately

Huddle House · Value Combos - No Sides

Chicken Tenders Toaster Sandwich Combo

10
Chicken Tenders Toaster Sandwich Combo

26 g protein · 1029 cals · 356 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal
49% water
5 g/Mcal

What pulls it down

50%

How scores work

Per

Calories
1,029
Protein
(10%)
26 g
Fat
(54%)
61 g
Carbohydrates
(35%)
89 g
of which sugar
2 g
Fiber
5 g
Sodium
1,868 mg

Percentages are the share of calories from each macronutrient.

Huddle Housepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Huddle House

Higher-scoring, from Huddle House’s own “Value Combos - No Sides” in United States.

Nutrition as published by Huddle House — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Huddle House menu