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Huddle House · Golden Waffles & Sweet Cakes -

Golden Waffle Platter with Sausage Combo

17
Golden Waffle Platter with Sausage Combo

36 g protein · 679 cals · 182 g*

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal
36% water
0 g/Mcal

What pulls it down

4%
34%

How scores work

Per

Calories
679
Protein
(22%)
36 g
Fat
(58%)
43 g
Carbohydrates
(21%)
35 g
of which sugar
10 g
Fiber
0 g
Sodium
1,298 mg

Percentages are the share of calories from each macronutrient.

Huddle Housepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of plain waffle (373 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Huddle House

Higher-scoring, from Huddle House’s own “Golden Waffles & Sweet Cakes -” in United States.

Nutrition as published by Huddle House — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Huddle House menu