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LongHorn Steakhouse · Dinner Entrees - Legendary Steaks

LongHorn Churrasco Steak with Plantains

31

49 g protein · 840 cals · 365 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

23% of kcal
59% water
6 g/Mcal

What pulls it down

5%
5%

How scores work

Per

Calories
840
Protein
(23%)
49 g
Fat
(55%)
52 g
Carbohydrates
(22%)
47 g
of which sugar
31 g
Fiber
5 g
Sodium
670 mg

Percentages are the share of calories from each macronutrient.

LongHorn Steakhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of steak (230 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from LongHorn Steakhouse’s own “Dinner Entrees - Legendary Steaks” in United States.

Nutrition as published by LongHorn Steakhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 106 items on the United States LongHorn Steakhouse menu