LongHorn Steakhouse · Dinner Entrees - Grill Master Combos
Renegade Sirloin, 6 oz with Redrock Grilled Shrimp, Add Rice
3 g protein · 230 cals · 178 g*
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 230
- Protein
- (5%)
- 3 g
- Fat
- (24%)
- 6 g
- Carbohydrates
- (71%)
- 41 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 1,118 mg
Percentages are the share of calories from each macronutrient.
LongHorn Steakhousepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cooked white rice (129 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
LongHorn SteakhouseHigher-scoring, from LongHorn Steakhouse’s own “Dinner Entrees - Grill Master Combos” in United States.
79Renegade Sirloin, 6 oz with Redrock Grilled Shrimp66 g protein · 481 cals · 209 g*- 767 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp63 g protein · 459 cals · 223 g*
459 oz Parmesan Crusted Chicken with Half-Rack Baby Back Ribs130 g protein · 1471 cals · 509 g*- 287 oz Longhorn Salmon with, 8 Count Redrock Grilled Shrimp, Add Garlic Butter0 g protein · 231 cals · 112 g*
Nutrition as published by LongHorn Steakhouse — check it yourself. Product photograph © LongHorn Steakhouse, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.