sately

Moe’s Southwest Grill · Burritos

Burritos, Organic Tofu

45
Burritos, Organic Tofu

10 g protein · 108 cals · 40 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

33% of kcal
49% water
19 g/Mcal

What pulls it down

4%

How scores work

Per

Calories
108
Protein
(33%)
10 g
Fat
(60%)
8 g
Carbohydrates
(7%)
2 g
of which sugar
1 g
Fiber
2 g
Sodium
265 mg

Percentages are the share of calories from each macronutrient.

Moe’s Southwest Grillpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chicken caesar wrap (269 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Moe’s Southwest Grill’s own “Burritos” in United States.

Nutrition as published by Moe’s Southwest Grill — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 95 items on the United States Moe’s Southwest Grill menu