Papa John’s · Drinks

Mountain Dew Kickstart Blueberry Pomegranate, 12 Oz

0 g protein · 60 cals · 355 ml

Why this score

moderately filling

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

96% water

0 g/Mcal

What pulls it down

50%

How scores work

Per

Calories: 60
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 15 g
of which sugar: 14 g
Fiber: 0 g
Sodium: 125 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Papa John’s

Higher-scoring, from Papa John’s own “Drinks” in United States.

71
Starbucks Doubleshot Energy Vanilla, 15 Oz10 g protein · 210 cals · 444 ml
54
Brisk Tea Raspberry, 20 Oz0 g protein · 120 cals · 591 ml

Nutrition as published by Papa John’s — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 332 items on the United States Papa John’s menu