Qdoba · Ingredients for Kids Items
Kids Black Beans (2 oz.)
86
5 g protein · 70 cals · 57 g
Why this score
exceptionally fillingBulk and fiber together.
Three routes to fullness — one is enough
29% of kcal
69% water
100 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 70
- Protein
- (29%)
- 5 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (71%)
- 12 g
- of which sugar
- 0 g
- Fiber
- 7 g
- Sodium
- 171 mg
Percentages are the share of calories from each macronutrient.
Alternatives
QdobaHigher-scoring, from Qdoba’s own “Ingredients for Kids Items” in United States.
Nutrition as published by Qdoba — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.