Why this score
moderately fillingConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
0% of kcal
95% water
0 g/Mcal
What pulls it down
52%
Per
- Calories
- 90
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 27 g
- of which sugar
- 25 g
- Fiber
- 0 g
- Sodium
- 45 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Steak ’n ShakeHigher-scoring, from Steak ’n Shake’s own “Beverages” in United States.
- Milk (7 fl oz bottle)7 g protein · 90 cals · 207 ml
83 - Sprite, 44 oz (with Ice)0 g protein · 210 cals · 1301 ml
77 - Chocolate Milk (7 fl oz bottle)7 g protein · 150 cals · 207 ml
56 - Minute Maid Lemonade, 22 oz (with Ice)0 g protein · 100 cals · 651 ml
46 - Minute Maid Lemonade, 12 oz (with Ice)0 g protein · 60 cals · 355 ml
46
Nutrition as published by Steak ’n Shake — check it yourself. Product photograph © Steak ’n Shake, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.