Why this score
a satiety boosterExceptional fullness per calorie — but at only 16 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
0% of kcal
96% water
0 g/Mcal
What pulls it down
24%
Per
- Calories
- 210
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 57 g
- of which sugar
- 27 g
- Fiber
- 0 g
- Sodium
- 49 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Steak ’n ShakeHigher-scoring, from Steak ’n Shake’s own “Beverages” in United States.
Nutrition as published by Steak ’n Shake — check it yourself. Product photograph © Steak ’n Shake, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.