Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
12% water
0 g/Mcal
What pulls it down
57%
56%
Per
- Calories
- 190
- Protein
- (4%)
- 2 g
- Fat
- (47%)
- 10 g
- Carbohydrates
- (48%)
- 23 g
- of which sugar
- 6 g
- Fiber
- 0 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SweetgreenHigher-scoring, from Sweetgreen’s own “Dessert” in United States.
Nutrition as published by Sweetgreen — check it yourself. Product photograph © Sweetgreen, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.