Soft Taco Supreme

9 g protein · 203 cals · 120 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal

66% water

14 g/Mcal

What pulls it down

23%

How scores work

Per

Calories: 203
Protein: (18%); 9 g
Fat: (41%); 9 g
Carbohydrates: (41%); 21 g
of which sugar: 2 g
Fiber: 3 g
Sodium: 515 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Tacos” in United States.

33
Crunchy Taco Supreme8 g protein · 186 cals · 106 g
32
Nacho Cheese Doritos Locos Tacos Supreme8 g protein · 187 cals · 106 g

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu