Waffle House · Breakfast Hashbrown Bowls
Ham Egg & Cheese Hashbrown Bowl
40 g protein · 779 cals · 523 g*
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 779
- Protein
- (21%)
- 40 g
- Fat
- (45%)
- 39 g
- Carbohydrates
- (34%)
- 66 g
- of which sugar
- 6 g
- Fiber
- 5 g
- Sodium
- 2,108 mg
Percentages are the share of calories from each macronutrient.
Waffle Housepublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of scrambled eggs (149 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Nutrition as published by Waffle House — check it yourself. Product photograph © Waffle House, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.