Wetzel's Pretzels · Bitz

Wetzel Bitz (with butter, no salt)

21 g protein · 780 cals · 296 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal

41% water

8 g/Mcal

What pulls it down

How scores work

Per

Calories: 780
Protein: (11%); 21 g
Fat: (14%); 12 g
Carbohydrates: (74%); 139 g
of which sugar: 5 g
Fiber: 6 g
Sodium: 830 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wetzel's Pretzels

Higher-scoring, from Wetzel's Pretzels’ own “Bitz” in United States.

29
Wetzel Bitz (no butter, no salt)21 g protein · 670 cals · 284 g
29
Wetzel Bitz (no butter, salted)21 g protein · 670 cals · 286 g

Nutrition as published by Wetzel's Pretzels — check it yourself. Product photograph © Wetzel's Pretzels, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 61 items on the United States Wetzel's Pretzels menu