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Whataburger · For The Kids

Whatachick'n Bites (4)

30
Whatachick'n Bites (4)

20 g protein · 260 cals · 90 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

32% of kcal
45% water
4 g/Mcal

What pulls it down

25%

How scores work

Per

Calories
260
Protein
(32%)
20 g
Fat
(43%)
12 g
Carbohydrates
(25%)
16 g
of which sugar
0 g
Fiber
1 g
Sodium
520 mg

Percentages are the share of calories from each macronutrient.

Whataburgerpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Whataburger — check it yourself. Product photograph © Whataburger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 109 items on the United States Whataburger menu