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Wingstop · Classic (Bone-In) Wings

Classic (Bone-In) Wings, Hawaiian

55
Classic (Bone-In) Wings, Hawaiian

10 g protein · 101 cals · 35 g*

Why this score

solidly filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

41% of kcal
47% water
0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
101
Protein
(41%)
10 g
Fat
(46%)
5 g
Carbohydrates
(12%)
3 g
of which sugar
2 g
Fiber
0 g
Sodium
86 mg

Percentages are the share of calories from each macronutrient.

Wingstoppublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Wingstop

Higher-scoring, from Wingstop’s own “Classic (Bone-In) Wings” in United States.

Nutrition as published by Wingstop — check it yourself. Product photograph © Wingstop, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 61 items on the United States Wingstop menu