Zaxby’s · Wings & Fingers

Traditional Wings (No Sauce), 1 Each

8 g protein · 81 cals · 28 g*

Why this score

solidly filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

44% of kcal

53% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 81
Protein: (44%); 8 g
Fat: (56%); 5 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 202 mg

Percentages are the share of calories from each macronutrient.

Zaxby’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Zaxby’s

Higher-scoring, from Zaxby’s own “Wings & Fingers” in United States.

Nutrition as published by Zaxby’s — check it yourself. Product photograph © Zaxby’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 90 items on the United States Zaxby’s menu