Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
63% water
1 g/Mcal
What pulls it down
53%
35%
Per
- Calories
- 373
- Protein
- (6%)
- 4 g
- Fat
- (37%)
- 12 g
- Carbohydrates
- (57%)
- 42 g
- of which sugar
- 31 g
- Fiber
- <1 g
- Sodium
- 96 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Desserts” in South Africa.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.