sately

Burger King · Chicken Burgers

Chicken Burger

21
Chicken Burger

15 g protein · 279 cals · 127 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
52% water
6 g/Mcal

What pulls it down

4%
29%

How scores work

Per

Calories
279
Protein
(20%)
15 g
Fat
(29%)
9 g
Carbohydrates
(51%)
36 g
of which sugar
5 g
Fiber
2 g
Sodium
476 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu