Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
27% of kcal
47% water
9 g/Mcal
What pulls it down
2%
13%
Per
- Calories
- 223
- Protein
- (27%)
- 15 g
- Fat
- (20%)
- 5 g
- Carbohydrates
- (53%)
- 29 g
- of which sugar
- 6 g
- Fiber
- 2 g
- Sodium
- 284 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.