sately

Burger King · WHOPPERS®

Triple WHOPPER with cheese

45
Triple WHOPPER with cheese

84 g protein · 1102 cals · 469 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

34% of kcal
60% water
5 g/Mcal

What pulls it down

5%

How scores work

Per

Calories
1,102
Protein
(34%)
84 g
Fat
(45%)
49 g
Carbohydrates
(22%)
53 g
of which sugar
14 g
Fiber
6 g
Sodium
1,319 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “WHOPPERS®” in South Africa.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu