sately

Burger King · Veggie & More

Vegan Royale Sandwich

14

18 g protein · 554 cals · 212 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal
53% water
15 g/Mcal

What pulls it down

4%
41%

How scores work

Per

Calories
554
Protein
(13%)
18 g
Fat
(49%)
29 g
Carbohydrates
(38%)
51 g
of which sugar
7 g
Fiber
8 g
Sodium
1,064 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 70 items on the South Africa Burger King menu