The Source Bulk Foods →

Australian Seed Porridge Blend

6363

Generic photo — we don't have this pack yet

Solidly filling 63 / 100

Protein13 E% · 2.5 g/100 g

Fiber26 g/Mcal

Energy density

0.8 kcal/g cooked

Hard to stop

1/100

Per

200 g100 g

CookedDry

Calories

est.80

Protein

(13%)

est.3 g

Fat

(32%)

est.3 g

Carbohydrates

(56%)

est.12 g

of which sugar

est.<1 g

Fiber

est.2 g

Sodium

est.2 mg

Cooked values estimated from the dry ones.

Dry, as on the pack. The score is for the food as eaten.

Ingredients›

Contains gluten

Australian Organic Oats (86%), Australian Seed Mix (14%) (Australian Organic Brown Linseed, Australian Sunflower Kernels, Australian Activated Raw Pumpkin Seeds). Contains gluten.

As printed on the pack. For allergies, always check the pack.

Per 100 g. Source: the product's own nutrition label; undeclared fiber counts as zero. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion.