sately

Bob Snail

Fruit Roll Snack Apple Raspberry

27
Fruit Roll Snack Apple Raspberry

per 100 g: 219 kcal · 3.4 g protein · 8.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
35% water
37 g/Mcal

What pulls it down

13%

How scores work

Per

Calories
219
Protein
(5%)
3 g
Fat
(4%)
1 g
Carbohydrates
(91%)
60 g
of which sugar
46 g
Fiber
8 g
Sodium
80 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Candy

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.