Mary's Organic →

Mary's Organic Crackers Original Seed Crackers

55

Made to overeat 5 / 100

Protein12 E%

Fiber22 g/Mcal

Energy density

4.5 kcal/g

Hard to stop

65/100

Per

30g100 g

Calories

467

Protein

(12%)

13 g

Fat

(33%)

17 g

Carbohydrates

(55%)

67 g

of which sugar

0 g

Fiber

10 g

Sodium

600 mg

Ingredients›

Contains gluten, soy and sesame

Organic whole grain brown rice, organic whole grain quinoa, organic brown flax seeds, organic brown sesame seeds, filtered water, sea salt, organic wheat-free tamari (water, organic whole soybeans, salt, organic vinegar). Warning: May Contain Sesame and Soy.

As printed on the pack. For allergies, always check the pack.

Per 100 g. Source: the product's own nutrition label; undeclared fiber counts as zero. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion.