sately

Carman's

Protein Bars Salted Dark Choc & Almond

20
Protein Bars Salted Dark Choc & Almond

per 100 g: 476 kcal · 26.0 g protein · 9.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

21% of kcal
10% water
19 g/Mcal

What pulls it down

3%
25%

How scores work

Per

Calories
476
Protein
(21%)
26 g
Fat
(50%)
28 g
Carbohydrates
(29%)
36 g
of which sugar
15 g
Fiber
9 g
Sodium
377 mg

Percentages are the share of calories from each macronutrient.

Swap up in this aisle

Breakfast cereals

Same category, more fullness per calorie.

Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.