2 Pizza Subs Cheese & Tomato 270g
per 100 g: 224 kcal · 10.8 g protein · 3.2 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 224
- Protein
- (19%)
- 11 g
- Fat
- (30%)
- 8 g
- Carbohydrates
- (51%)
- 30 g
- of which sugar
- 4 g
- Fiber
- 3 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
PizzaSame category, more fullness per calorie.
- Gluten-Free Frozen Pizza Crust Not So Thin 216 gCarbonaut · 2 g protein · 130 cals / 100 g
90 - Pizzaskinka strimlad 140gTulip · 17 g protein · 106 cals / 100 g
85 - Three Cheese Gluten Free Pizza ShellAgainst the Grain Gourmet · 9 g protein · 371 cals / 100 g
76 - Protein Pizza Pepperoni & HamFroPro · 16 g protein · 169 cals / 100 g
65 - Max Pro Uncured Pepperoni PizzaVital Pursuit · 19 g protein · 212 cals / 100 g
62
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.