Hearty Beef Stew Cooking Sauce
per 100 g: 56 kcal · 3.2 g protein · 1.6 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
exceptionally fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 56
- Protein
- (22%)
- 3 g
- Fat
- (24%)
- 2 g
- Carbohydrates
- (54%)
- 8 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 1,050 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
MeatSame category, more fullness per calorie.
- Wild Caught Alaskan Sockeye Salmon Pe-Sliced Cold Smoked PastramiPrivate Selection · 23 g protein · 123 cals / 100 g
93 - Black Forest Off the Bone Deli Ham SlicedPrivate Selection · 19 g protein · 102 cals / 100 g
87 - Roast Beef Angus Top Round Deli SlicedPrivate Selection · 15 g protein · 85 cals / 100 g
79 - Lammracks Färska ca 800gNaturkött · 0 g protein · 0 cals / 100 g
– - Lammytterfilé Färsk putsad ca 700gNaturkött · 0 g protein · 0 cals / 100 g
–
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.