Fresh Tortellini Pumpkin Mozzarella
per 100 g: 272 kcal · 9.6 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 272
- Protein
- (15%)
- 10 g
- Fat
- (21%)
- 6 g
- Carbohydrates
- (65%)
- 42 g
- of which sugar
- 9 g
- Fiber
- 0 g
- Sodium
- 353 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Common mealsSame category, more fullness per calorie.
- Meat Lasagne 1.134 kgRana · 8 g protein · 140 cals / 100 g
43 - Fresh Mushroom Ravioli MushroomRana · 8 g protein · 232 cals / 100 g
26 - Prosciutto Di Parma & Parmigiano Reggiano RavioliRana · 12 g protein · 284 cals / 100 g
25 - Fresh Ricotta Spinach Ravioli Ricotta & SpinachRana · 11 g protein · 251 cals / 100 g
25 - ColeslawKroger · 1 g protein · 28 cals / 100 g
98
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.