Egg White Florentine Creamy Egg White Custard with Fontina & Parmesan Cheese
Generic photo — we don't have this pack yet
per 100 g: 182 kcal · 9.1 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 182
- Protein
- (20%)
- 9 g
- Fat
- (59%)
- 12 g
- Carbohydrates
- (20%)
- 9 g
- of which sugar
- 1 g
- Fiber
- 0 g
- Sodium
- 247 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
EggsSame category, more fullness per calorie.
- Cheesy Scramble Scrambled Egg Whites with CheddarSignature Select · 7 g protein · 96 cals / 100 g
57 - Frozen Egg WhitesFarm Pride · 10 g protein · 43 cals / 100 g
100 - Free Range Liquid Egg WhitePuregg · 11 g protein · 47 cals / 100 g
100 - 100% Egg WhitesSunny Queen · 12 g protein · 49 cals / 100 g
100 - Cage Free 100% Liquid Egg WhitesSimple Truth Organic · 11 g protein · 54 cals / 100 g
100
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.