Alfredo Pasta Sauce
per 100 g: 119 kcal · 1.7 g protein · 0.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 119
- Protein
- (5%)
- 2 g
- Fat
- (80%)
- 12 g
- Carbohydrates
- (15%)
- 5 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 712 mg
Percentages are the share of calories from each macronutrient.
Swap up in this aisle
Pasta saucesSame category, more fullness per calorie.
- No Sugar Added Roasted Garlic Pasta SauceSimple Truth Organic · 2 g protein · 42 cals / 100 g
83 - No Sugar Added Spicy Marinara Pasta SauceSimple Truth Organic · 2 g protein · 51 cals / 100 g
79 - Traditional Pasta SauceSimple Truth Organic · 2 g protein · 51 cals / 100 g
77 - No Sugar Added Marinara Pasta SauceSimple Truth Organic · 2 g protein · 48 cals / 100 g
76 - No Sugar Added Tomato Basil Pasta SauceSimple Truth Organic · 2 g protein · 48 cals / 100 g
76
Per 100 g. Source: the product's own nutrition label. Undeclared fiber counts as zero — we never credit fiber the label doesn't claim. Every number is traceable, every score recomputable. This entry was typed in by AI from publicly available label data and hasn't been checked against a physical pack yet — labels change by market and over time, so treat the last decimal with suspicion. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.