Danish recipes
Frikadeller with new potatoes and cucumber salad, smørrebrød on dark rye, and stegt flæsk, the crisp pork belly with parsley sauce that Danes have voted their national dish.
Each recipe is scored for satiety per calorie. Rye bread, fish and pickled cucumber score well; pork belly and butter are where it drops.
11 recipes
All 11
6250 minFrikadeller with new potatoes and cucumber salad
430 kcal · 30 g protein per serving
6130 minFiskefilet med remoulade (crispy fish on rye)
323 kcal · 31 g protein per serving
- 61
Hakkebøf med bløde løg (Danish beef patties with soft onions)
539 kcal · 40 g protein per serving · 55 min
5815 minSmørrebrød med roastbeef (roast beef open sandwich)
386 kcal · 37 g protein per serving
- 53
Boller i karry (Danish meatballs in curry sauce)
652 kcal · 36 g protein per serving · 55 min
- 52
Biksemad (Danish meat and potato hash with fried egg)
548 kcal · 38 g protein per serving · 60 min
- 51
Koldskål (Danish cold buttermilk dessert with crisp biscuits)
290 kcal · 14 g protein per serving · 15 min
- 51
Mørbradgryde (Danish pork tenderloin stew with paprika and cream)
764 kcal · 48 g protein per serving · 65 min
4955 minStegt flæsk med persillesovs (crispy pork with parsley sauce)
507 kcal · 23 g protein per serving
- 37
Brændende kærlighed (Danish mashed potatoes with bacon and onions)
611 kcal · 15 g protein per serving · 50 min
- 34
Rødgrød med fløde (Danish red berry pudding with cream)
373 kcal · 3 g protein per serving · 30 min