Greek recipes
Souvlaki, gyros, Greek salad, tzatziki, avgolemono, spanakopita and lemon chicken with potatoes. Greek cooking leans on lemon, herbs, yogurt and olive oil, and on vegetables cooked until they are soft and sweet.
Each recipe is scored for satiety per calorie. Grilled meat, fish and yogurt sauces score high; olive oil, feta and filo bring the flavour and pull the number down a little.
35 recipes
Popular
- Highest
Ready in 55 min85Avgolemono (Greek lemon chicken soup)
Ready in 27 min83Chicken souvlaki skewers
Ready in 15 min79Tzatziki
Ready in 25 min77Greek layered cottage cheese dip
Ready in 45 min76Greek baked shrimp with tomato and feta (garides saganaki)
8555 minAvgolemono (Greek lemon chicken soup)
312 kcal · 38 g protein per serving
8327 minChicken souvlaki skewers
279 kcal · 42 g protein per serving
7915 minTzatziki
63 kcal · 7 g protein per serving
7818 minGreek salmon meal-prep bowl with lemon-herb cauliflower rice and tzatziki
387 kcal · 45 g protein per serving
7745 minMoussaka-stuffed eggplant with lentils
393 kcal · 30 g protein per serving
7720 minSpanakopita quesadillas with tzatziki
439 kcal · 51 g protein per serving
7725 minGreek layered cottage cheese dip
148 kcal · 13 g protein per serving
7645 minGreek baked shrimp with tomato and feta (garides saganaki)
290 kcal · 34 g protein per serving
7518 minPork souvlaki meal-prep bowls with tzatziki
433 kcal · 51 g protein per serving
7365 minFasolakia (Greek green beans braised in tomato)
159 kcal · 6 g protein per serving
7260 minSpanakopita egg bake with a crisp filo top
320 kcal · 35 g protein per serving
7245 minTurkey meatball orzo bowls
476 kcal · 54 g protein per serving
7238 minMediterranean chicken and feta traybake
428 kcal · 53 g protein per serving
7145 minGreek chicken bowl
536 kcal · 59 g protein per serving
7030 minLemon-oregano lamb chops with a big Greek salad
421 kcal · 43 g protein per serving
7030 minLamb and beef meatballs with whipped feta yogurt
391 kcal · 39 g protein per serving
69200 minGreek lamb kleftiko with potatoes
639 kcal · 64 g protein per serving
695 minGreek yogurt lemon-garlic chicken marinade
46 kcal · 5 g protein per serving
69100 minBriam (Greek roasted vegetables)
241 kcal · 8 g protein per serving
6818 minGreek breakfast pitas with eggs and tzatziki
401 kcal · 36 g protein per serving
6875 minGreek lemon chicken and potatoes
507 kcal · 55 g protein per serving
6895 minParchment-paper chicken gyros
444 kcal · 50 g protein per serving
6745 minOne-pot Greek chicken and lemon orzo
543 kcal · 49 g protein per serving
6715 minGreek chickpea salad with feta and eggs
475 kcal · 30 g protein per serving
6610 min10-minute Greek chicken and hummus bowl
465 kcal · 49 g protein per serving
6642 minSoutzoukakia (Greek cumin meatballs in tomato sauce)
394 kcal · 39 g protein per serving
6625 minLamb souvlaki wraps
454 kcal · 47 g protein per serving
66140 minGigantes plaki (Greek baked butter beans)
286 kcal · 16 g protein per serving
64130 minLighter moussaka
416 kcal · 34 g protein per serving
6215 minGreek salad
215 kcal · 8 g protein per serving
6131 minGreek turkey meatballs with feta and tzatziki
201 kcal · 22 g protein per serving
5910 minWhipped feta dip
132 kcal · 10 g protein per serving
5955 minChicken gyro wrap with fries and tzatziki
570 kcal · 54 g protein per serving
4975 minSpinach and feta pie
330 kcal · 24 g protein per serving
- 46
Keto moussaka
478 kcal · 36 g protein per serving · 105 min









