Thai recipes

Green and red curries, pad kra pao, tom kha, pad thai and the bright salads. Thai cooking balances salty, sour, sweet and hot, and a lot of the flavour comes from lime, fish sauce, chili and herbs.

Each recipe is scored for satiety per calorie. Brothy soups and lean salads score high; coconut milk and noodles make a dish richer and pull the number down.

22 recipes