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85% lean ground beef

85% lean ground beef

62

as eaten · per 100 g: 215 kcal · 18.6 g protein · 0.0 g fiber

solidly filling. Protein does the heavy lifting.

satiety per calorie · 0–100 · not a virtue scale

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Why this score

Protein35% of calories
71/100
Low energy density215 kcal per 100 g
46/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityno engineered pattern detected
0%

The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.

    The numbers

    Energy215 kcal
    Protein18.6 g
    Fat15.0 g
    Carbohydrate0.0 g
    …of which sugars0.0 g
    Fiber0.0 g
    Sodium66 mg

    Per 100 g. Source: usda-sr-legacy #171796 — listed by USDA as “Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)”. Every number is traceable, every score recomputable. How the score works. This entry came from a bulk USDA import and hasn’t been hand-reviewed yet — the numbers are USDA’s, but the name and grouping haven’t had a second pair of eyes.