Balsamic vinegar
35as eaten · per 100 g: 88 kcal · 0.5 g protein · 0.0 g fiber
easy to overeat. Very low energy density — a lot of food for few calories.
satiety per calorie · 0–100 · not a virtue scale
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Why this score
Protein2% of calories
14/100
Low energy density88 kcal per 100 g
73/100
Fiber0 g per 1000 kcal
0/100
Hyper-palatabilityengineered fat · sugar · salt pattern
−3%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 88 kcal |
| Protein | 0.5 g |
| Fat | 0.0 g |
| Carbohydrate | 17.0 g |
| …of which sugars | 15.0 g |
| Fiber | 0.0 g |
| Sodium | 23 mg |
Per 100 g. Source: usda-sr-legacy #172241 — listed by USDA as “Vinegar, balsamic”. Every number is traceable, every score recomputable. How the score works.