Beef steak

6565

Solidly filling 65 / 100

Protein48 E%

Fiber0 g/Mcal

Energy density

2.2 kcal/g

Hard to stop

1/100

Per

3 oz (85 g)1 steak (170 g)100 g

Calories

229

Protein

(48%)

27 g

Fat

(52%)

13 g

Carbohydrates

(0%)

0 g

of which sugar

0 g

Fiber

0 g

Sodium

369 mg

Compare Beef steak with another food ›

Per 100 g. Source: usda-survey-fndds #2705824 — listed by USDA as “Beef, steak, NFS”. Sately Pick: filling per calorie, with protein enough for a meal.