Beef stew with dumplings

2828

Easy to overeat 28 / 100

Protein21 E%

Fiber5 g/Mcal

Energy density

2.0 kcal/g

Hard to stop

18/100

Per 100 g

Calories

190

Protein

(21%)

10 g

Fat

(46%)

10 g

Carbohydrates

(34%)

17 g

of which sugar

2 g

Fiber

1 g

Sodium

240 mg

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Per 100 g. Source: uk-cofid-2021 #19-590 — listed by USDA as “Stew, beef, with dumplings, homemade”.