Black beans and rice

4040

Moderately filling 40 / 100

Protein16 E%

Fiber33 g/Mcal

Energy density

1.5 kcal/g

Hard to stop

8/100

Per

1 cup · 170 g100 g

Calories

160

Protein

(16%)

6 g

Fat

(26%)

4 g

Carbohydrates

(58%)

24 g

of which sugar

<1 g

Fiber

5 g

Sodium

228 mg

Compare Black beans and rice with another food ›

Per 100 g. Source: usda-survey-fndds #2708994 — listed by USDA as “Black beans and white rice”.