Brown rice and beans

3737

Easy to overeat 37 / 100

Protein16 E%

Fiber25 g/Mcal

Energy density

1.6 kcal/g

Hard to stop

9/100

Per

1 cup · 170 g100 g

Calories

162

Protein

(16%)

6 g

Fat

(26%)

5 g

Carbohydrates

(57%)

24 g

of which sugar

<1 g

Fiber

4 g

Sodium

213 mg

Compare Brown rice and beans with another food ›

Per 100 g. Source: usda-survey-fndds #2709033 — listed by USDA as “Beans and brown rice”.