Brown rice with vegetables

5353

Solidly filling 53 / 100

Protein10 E% · 2.5 g/100 g

Fiber18 g/Mcal

Energy density

1.0 kcal/g

Hard to stop

0/100

Per

1 cup · 186 g100 g

Calories

105

Protein

(10%)

3 g

Fat

(7%)

1 g

Carbohydrates

(83%)

22 g

of which sugar

1 g

Fiber

2 g

Sodium

170 mg

Compare Brown rice with vegetables with another food ›

Per 100 g. Source: usda-survey-fndds #2709062 — listed by USDA as “Rice, brown, with carrots and dark green vegetables, no added fat”.