Chana saag

6262

Solidly filling 62 / 100

Protein19 E% · 4.1 g/100 g

Fiber35 g/Mcal

Energy density

0.8 kcal/g

Hard to stop

2/100

Per

1 cup · 245 g100 g

Calories

89

Protein

(19%)

4 g

Fat

(46%)

4 g

Carbohydrates

(35%)

9 g

of which sugar

2 g

Fiber

3 g

Sodium

270 mg

Compare Chana saag with another food ›

Per 100 g. Source: usda-survey-fndds #2709632 — listed by USDA as “Channa Saag”.