Chilli con carne with rice

4545

Moderately filling 45 / 100

Protein19 E%

Fiber7 g/Mcal

Energy density

1.2 kcal/g

Hard to stop

4/100

Per 100 g

Calories

116

Protein

(19%)

6 g

Fat

(20%)

3 g

Carbohydrates

(61%)

19 g

of which sugar

2 g

Fiber

1 g

Sodium

188 mg

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Per 100 g. Source: uk-cofid-2021 #19-527 — listed by USDA as “Chilli con carne, retail, reheated, with rice”.