Dashi granules

Higher-scoring stock, bouillon & gravy, best first.

• 100
  Fish stock2 g protein · 16 cals / 100 g
• 100
  Beef stock2 g protein · 13 cals / 100 g
• 100
  Beef extract40 g protein · 179 cals / 100 g
• 100
  Au jus1 g protein · 16 cals / 100 g
• 81
  Chicken gravy0.7 g protein · 48 cals / 100 g

Recipes with dashi granules

• 93

  Miso soup with tofu and prawns

  270 kcal · 37 g protein · 20 min per serving

• 73

  Oyakodon (Japanese chicken and egg rice bowl)

  525 kcal · 55 g protein · 35 min per serving

• 68

  Lighter gyudon (Japanese beef and onion rice bowl)

  551 kcal · 47 g protein · 35 min per serving