Energy ball
21
as eaten · per 100 g: 282 kcal · 2.5 g protein · 8.0 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
3% of kcal
22% water
28 g/Mcal
What pulls it down
20%
Per
- Calories
- 282
- Protein
- (3%)
- 2 g
- Fat
- (1%)
- <1 g
- Carbohydrates
- (96%)
- 75 g
- of which sugar
- 63 g
- Fiber
- 8 g
- Sodium
- 2 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
BarsHigher-scoring bars, ranked by fullness per calorie.
Compare Energy ball with another food
Per 100 g. Source: usda-survey-fndds #2709203 — listed by USDA as “Date”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.