Fudgesicle

as eaten · per 100 g: 163 kcal · 2.6 g protein · 1.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

64% water

6 g/Mcal

What pulls it down

46%

How scores work

Per

Calories: 163
Protein: (6%); 3 g
Fat: (20%); 4 g
Carbohydrates: (74%); 30 g
of which sugar: 17 g
Fiber: 1 g
Sodium: 104 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Ice cream

Higher-scoring ice cream, ranked by fullness per calorie.

31
Strawberry ice cream3 g protein · 192 cals / 100 g
21
Light vanilla ice cream5 g protein · 180 cals / 100 g
21
Vanilla soft serve5 g protein · 180 cals / 100 g
21
Light chocolate ice cream5 g protein · 187 cals / 100 g
21
Chocolate soft serve5 g protein · 187 cals / 100 g

Compare Fudgesicle with another food

Per 100 g. Source: usda-survey-fndds #2705674. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.