Fufu

3535

Easy to overeat 35 / 100

Protein4 E%

Fiber19 g/Mcal

Energy density

1.6 kcal/g

Hard to stop

4/100

Per

1 cup, cooked · 240 g100 g

Calories

166

Protein

(4%)

2 g

Fat

(17%)

3 g

Carbohydrates

(80%)

34 g

of which sugar

1 g

Fiber

3 g

Sodium

143 mg

Compare Fufu with another food ›

Per 100 g. Source: usda-survey-fndds #2709568.