Gin and tonic

as eaten · per 100 ml: 84 kcal · 0.0 g protein · 0.0 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

engineered against fullness

Alcohol calories carry almost no satiety; concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

93% water

0 g/Mcal

What pulls it down

65%

94%

How scores work

Per

Calories: 84
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 7 g
of which sugar: 7 g
Fiber: 0 g
Sodium: 9 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Alcohol

Higher-scoring alcohol, ranked by fullness per calorie.

21
Ginger ale0 g protein · 34 cals / 100 g
18
Root beer0 g protein · 41 cals / 100 g
12
Light beer0.2 g protein · 29 cals / 100 g
10
Beer0.5 g protein · 43 cals / 100 g

Compare Gin and tonic with another food

Per 100 ml. Source: usda-survey-fndds #2710633. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.