Nigerian goat pepper soup

9696

Exceptionally filling 96 / 100

Protein79 E%

Fiber1 g/Mcal

Energy density

0.5 kcal/g

Hard to stop

0/100

Per

1 cup (245 g)1 bowl (400 g)100 g

Calories

50

Protein

(79%)

9 g

Fat

(20%)

1 g

Carbohydrates

(1%)

<1 g

of which sugar

<1 g

Fiber

<1 g

Sodium

140 mg

Compare Nigerian goat pepper soup with another food ›

Per 100 g. Source: curated. Sately Pick: filling per calorie, with protein enough for a meal.